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Written by Val Heart • Reading Time 4 Minutes

Healing Trauma: How to Handle the Grief from Tragic Events

healing trauma

Healing trauma: How do you handle grief when tragic events occur?

When tragic events happen, how do you handle the grief (and trauma and shock and anger and sense of helplessness…) so you can heal and move on with your life?

If you’ve been working on healing from tragic events but can’t seem to let what happened go…

If no amount of meditating, journaling, praying, EFT tapping, Ho’oponopono, or therapeutic guidance has succeeded in freeing you from the pain…

Maybe you keep seeking different, new techniques hoping that one will be the way to your peace.

Yet, no matter what you do, you are still suffering, unable to forgive or forget what happened.

I know how that feels – been there, done that. Sometimes it’s like the emotional pain is eating you alive.

via GIPHY

When we don’t know how to let go, forgive and move on, make peace with what’s happened, we get stuck there.

There are a lot of different trauma therapies and forgiveness techniques out there, including journaling, writing and/or burning letters in a ritual of release, or tearing them up and flushing them down the toilet.

Some techniques work better than others, and some, meh, not so helpful.

Some just make things worse.

Healing trauma takes time and effort

I’ve worked with clients who have been in therapy for years but still haven’t made much progress at all.

I even read a technique recently that uses microcurrents to stimulate areas of the brain (that’s right, shock therapy! OMG.

Please don’t do that, it’s barbaric and totally unnecessary… I promise there’s a much easier, faster, more effective way). 🙂

What I’ve discovered – and what I taught in a LIVE Masterclass – is a highly effective 12D energy detachment exercise that literally releases this kind of life-energy draining trauma so the pain goes away.

healing trauma energy

It only takes about a minute, maybe two once you know how to do it properly.

I’ve used it for trauma healing, forgiving, and releasing the injuries suffered in a 17 year abusive marriage.

For releasing the grief of losing a child.

For healing the sadness and trauma in losing loved ones, including my heart horses, dogs, and cats, friends and family members.

For clearing wounds caused from betrayals and attacks by authority figures, family, and trusted friends.

And for releasing trauma from social injustices, violence, abuse and crimes against humanity as well as against animals.

Here’s the thing:

The best, fastest, and surest way to be able to forgive what you’ve been unable to forget is…

To learn what I taught Platinum members students in our Heart Wisdom Masterclass: 12D High Energy Hygiene Practice for Communicators and Healers, Forgiving What You Can’t Forget (Part 2 in our 12D Energy Hygiene Practices Series).

We started by learning how to Get Funky Energy Out of Your Field (Part 1).

And now it’s time to take what you learned in Part 1 and carry it forward to release the old pain and trauma drama from your life.

Until you know how to:

1) Shield yourself properly from being triggered or affected by the world around you, and…

2) Release and clear injuries, attacks, abuse, painful experiences and events so you can forgive and move on…

You simply won’t be able to let things go completely, keep your energy field clean and clear, balance your chakras and meridians (and keep them balanced), repair your Wei Qi, and recharge your vital life force batteries (the mitochondria in your cells among other things).

healing trauma chakras

Like a boomerang, the guilt, regrets, grief, sadness and suffering keep coming back.

You won’t be able to clear old karma or complete negative soul contracts.

And you won’t be able to heal.

A BIG foundational component in the Heart Wisdom training include doing your inner healing work so you can be crystal clear, fully present, and use all your intuitive abilities.

And know how to do THIS – forgiving what you can’t forget – is part of your healing.

This level of Masterclass training isn’t available anywhere else.

You won’t want to miss this. Seriously.

The only way to get this Masterclass or access Part 1 in our series is by being a Platinum Club Member.

Platinum Club Members get the monthly Live Q&A Coaching Calls plus the Live Heart Wisdom Masterclass essential training series.

You also get immediate access to our extensive Treasure Vault recordings (like the 12D High Energy Hygiene Practice for Communicators and Healers, Forgiving What You Can’t Forget class recording) packed with over 6 1/2+ years worth of uniquely powerful Heart Wisdom healing techniques, advanced skills development, intuition development lessons, and special topics.

Platinum members can even earn free student breakthrough sessions with me that would normally cost you $125.

Get all the details HERE!

Classes start at 8:30 am Pacific / 10:30 am Central / 11:30 am Eastern

If you can’t make the time work for your schedule, not to worry – we’ll record it.

Now’s a great time to join us as a Platinum member!

No long term commitments required.

Val Heart Expert Animal Communicator

Did you enjoy this article on healing trauma? Our readers loved these next articles too: 

Animal Chakras Are a Key to Unlocking Health & Well-Being

Helpful Tips: 8 Ways to Focus Your Mind

Animal Communication and Telepathy: Mental Video Technique to Communicate With Animals

 

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Filed Under: Help for You, Holistic Healing, Personal Note From Val Tagged With: grief, healing trauma, inner healing, integrated energy therapy, meditation

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