• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
logo
  • Meet Val Heart
    • Animal Whisperer – How I became an Animal Whisperer and Pet Psychic
    • Meet the Val Heart Team
    • Contact Us
    • Leave Your Gratuity Gift Here
    • Media
  • Read Before Hiring Val
    • Rave Reviews
    • 10 Things You Must Know BEFORE Hiring a Professional Animal Communicator
    • Everything You Need to Know About Animal Communication
    • FAQ Commonly Asked Questions
  • Services Available
    • Problem Solving, Animal Communication, DFY Healing, Intuitive Medical Scanning, Life Coaching
    • Soul Repair, Body & Spirit Healing 30 Day Intensive Training
    • Animal Reiki Healing
    • Find My Lost Pet
    • Separation Anxiety Services and Pet Vet Doula
    • Pet Loss and Grief Counseling
    • Mentoring for Animal Communicators
  • Heart School of Animal Communication®
    • Do You Have What It Takes to Communicate With Animals? Find out!
  • Animal Hearts Blog

Written by Val Heart • Reading Time 3 Minutes

Battle of the Bulge, 4 Ways to Fight Pet Obesity

pet obesity

Join the fight against pet obesity

More than two third of adults in the US are overweight or obese according to the Center of Disease Control, and our pets are not far behind.

According to the Association for Pet Obesity Prevention, over half our pets are overweight or obese.

Just like obesity in humans, pets are at risk for weight-related disorders such as diabetes, osteoarthritis, and cancer.

Keeping your pet healthy and their weight in check will lower vet bills in the future.

Pets who maintain their ideal weight tend to live two years longer than those that are overweight.

Here are some tips to help get your pet back in shape.

  • Daily Exercise
  • Count Those Calories
  • Feed Them Healthy People Food
  • Be Disciplined

via GIPHY

Daily Exercise

You don’t see a lot of obese wolves or mountain lions in the wild.

In fact, I’d be surprised if you found any.

Dog and cat’s genetics can be traced back to their current wild cousins.

Their bodies, just like our own, were meant to be constantly moving and hunting.

They couldn’t afford to be lounging around all day, or they wouldn’t eat.

Today’s dogs and cats don’t need to hunt for their food any more, you need to exercise your pet.

To get Fido fit, one or two walks a day and switching from a casual to brisk walk will do the job.

For some cat exercises, new toys, laser pointers, and putting their food and water at opposite ends of the house are good ways to get them moving.

Count Those Calories

It’s shocking at time to see how lazy we can be.

Look at the automatic feeing bowls, many which don’t have the option of portion control.

This gives pets a perpetual source of food and that can lead to plump pooches and fat cats.

Portion control is necessary for your pet to maintain a healthy weight.

Don’t guess the amount your dog needs, rather, talk to your vet.

You may also need to cut down on the amount of treats you give your pet.

Those snacks can quietly add on the calories.

pet obesity 2

Feed Them Healthy People Food

It’s hard to ignore those big puppy eyes or the constant purring and rubbing against you at mealtime.

It may be too tempting to toss your pet scraps or have them lick the plate clean.

This is a bad idea since many of the foods people eat is unsafe for pets.

If you want to give you pet people food, give them healthy food like peeled apples, carrots, cooked squash, and potatoes.

Be Disciplined

This is the hardest part when it comes to losing weight for humans and animals.

Committing to a program and sticking to it is hard for many pet owners, but there are so many resources out there to help you.

If you struggle to exercise your pet, consider hiring someone to do it for you.

If feeding your pet portions is an issue, there are many portion control bowls on the market that can help you with that as well.

Visit your pet care provider for additional help and encouragement.

Here’s another great article you may enjoy;  All You Need to Know About Pets Improving Your Health!

Learn How to Talk with Animals

Are you interested in learning how to communicate with animals?

Wouldn’t it be helpful to be able to have a conversation with your pet to explain why you can’t feed them those tasty table scraps, or encourage them to walk or play?

Then you’ll want to check out The Heart School of Animal Communication®.

Click Here  to see the courses – take a look and choose what most appeals to you.

If you are a newbie, then we highly recommend starting with the Beginning Core Foundations Course.

If you’re still not convinced of all the benefits of communicating with animals, click here to learn all the great reasons you should begin learning how now!

Download my FREE Ebook Hidden Secrets to Communicating with Cats – just click on the picture below!

Did you like this article on pet obesity? You may also enjoy these posts:

Pet Foods – Ranked From Great to Disastrous

Affordable but Healthy, Homemade Organic Pet Food Recipes

Myths About Nutritional Food For Pets

This article was previously published March 26, 2014 and was updated on August 30, 2022.

Related Posts

Introducing a New Cat to Your Home: What You Should Know

This article was previously published June 1, 2021, and was updated on January 23, 2023. A Tale of Two Kitties If you want to be able to communicate with your rescue pet and help them be the healthiest and happiest pet ever, then you’ll love this heart warming story about how Tuffy Tiger came into […]
Learn More

Have You Learned to Access Your Akashic Records?

Have you learned to read your Akashic Records? Have you ever encountered angels in your life, or had experiences you didn’t understand? If you had free and full access to all knowledge, events, and memories in this and other lifetimes so that you could understand the meaning of your encounter, would you want to? I […]
Learn More

Cats as Coworkers – Fun Infograph of 9 Famous Office Cats

Meet a few of our celebrated and famous office cats that have stalked some of the most prestigious offices in the world! As you can see from the infographic, many of these furry felines have worked in train stations, warehouses and even with the police. In fact, many famous office cats have taken on other […]
Learn More

Filed Under: Cat Talk, Animal Communication, Dog Talk

Reader Interactions

Comments

  1. Shawncowwen says

    April 14, 2014 at 4:51 am

    Oh yes, she is too fat. Animals also need to exercise and the master has to take care of these things.

    Reply
  2. Shawncowwen says

    April 14, 2014 at 4:51 am

    Oh yes, she is too fat. Animals also need to exercise and the master has to take care of these things.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Categories

  • Animal Communication (206)
  • Animal Talk Pro Interviews (22)
  • Application Form Page (4)
  • Cat Talk (144)
  • CBD Oil for Pets and People (8)
  • Dog Talk (219)
  • Help for You (45)
  • Holistic Healing (31)
  • Horse Talk (76)
  • Personal Note From Val (35)
  • Thank You Page (12)
  • The Real Dr. Doolittle Podcast Show (71)
Join Val Now
Show Horse Expert
Show Horse Expert
Val Heart
highly sensitive people 3

CONTACT ME & MY TEAM

arrow-down-right
Send A Message
Hire Val To Speak
Book A Consultation

Is your pet trying to talk to you?

all animals-comp

Learn how to talk to animals yourself! Start here with my free ebook: Hidden Secrets to Communicating With Pets.

I Want the Free Ebook

Val Heart Animal Talk - Why work with an Animal Communicator?

Val Heart, Animal Talk

© 2025 - Heart Communication Enterprises LLC and Val Heart. All Rights Reserved.
1-805-PET-TALK -- www.ValHeart.com -- [email protected]

  • Disclaimer

  • Terms and Conditions

  • Privacy Policy

  • Cookie Policy

  • Private Consulting

  • Contact Us

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
CookieDurationDescription
__cf_bm30 minutesThis cookie is set by CloudFlare. The cookie is used to support Cloudflare Bot Management.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
CookieDurationDescription
GCLB12 hoursThis cookie is known as Google Cloud Load Balancer set by the provider Google. This cookie is used for external HTTPS load balancing of the cloud infrastructure with Google.
YSCsessionThis cookies is set by Youtube and is used to track the views of embedded videos.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
CookieDurationDescription
_ga2 yearsThis cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_gtag_UA_79299727_21 minuteThis cookie is set by Google and is used to distinguish users.
_gid1 dayThis cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
_hjFirstSeen30 minutesThis is set by Hotjar to identify a new user’s first session. It stores a true/false value, indicating whether this was the first time Hotjar saw this user. It is used by Recording filters to identify new user sessions.
vuid2 yearsThis domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
CookieDurationDescription
_fbp3 monthsThis cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
fr3 monthsThe cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.
IDE1 year 24 daysUsed by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
test_cookie15 minutesThis cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE5 months 27 daysThis cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
CookieDurationDescription
_hjAbsoluteSessionInProgress30 minutesNo description
_hjid1 yearThis cookie is set by Hotjar. This cookie is set when the customer first lands on a page with the Hotjar script. It is used to persist the random user ID, unique to that site on the browser. This ensures that behavior in subsequent visits to the same site will be attributed to the same user ID.
_hjIncludedInPageviewSample2 minutesNo description
CONSENT16 years 7 months 21 days 17 hours 15 minutesNo description
cookielawinfo-checkbox-functional1 yearThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-others1 yearNo description
InfusionsoftTrackingCookie1 yearNo description
NewDomainSessionCached1 minuteNo description
SAVE & ACCEPT

ENTER YOUR NAME AND EMAIL ADDRESS TO GET YOUR FREE EBOOK NOW

Your first step is to learn how to send messages to any animal, anytime, anywhere!

Yes I Want the Free Ebook